Day 9 Create A Life You Love: Bosu Ball Abs

By |2018-07-11T11:44:50-07:00July 9th, 2018|Thoughts from the Barn, Uncategorized|

Bosu Ball Abs OK, my friends today's workout challenge is Bosu Ball Abs.  Most gyms have a Bosu Ball.  What you want to do is sit on the ball [...]