A Time to Reflect
The season is changing from the warm months of summer to the shorter and cooler days of autumn. I find that this change of season is the perfect time to sit and reflect on our life. Purposeful reflections give us information and guidance on how we can move forward to a thriving and fulfilling life. I have created this self-assessment exercise for you. Take some time to honestly evaluate where you are and where you want to go.
Regular self-assessment can lead to a life you love
I often hear people say that they are frustrated and unfulfilled with some aspect of their life. And although they know they feel like this, very few of them know where to start to turn their annoyance and displeasure into a life that they love. I have found useful over the years to step back and take inventory through self-assessment of my life to help me identify where the frustration and lack of fulfillment are coming from.
At least once a year, I sit down and look at nine domains of my life and note my satisfaction level in each area. The next thing I do is write down at least one thing that I can do in each of these areas to increase my quality of happiness and fulfillment. This exercise helps me pinpoint exactly where I want to focus my time and attention to continue to thrive in my life. I have found this so useful that I have created a Self-Assessment Tool that will help you determine what areas of your life could use some sprucing up.
Get yourself on track with free tools
Do yourself a favor and complete this five-minute free Self-Assessment Tool. Not only will you learn where your opportunities for enhancement are, but you will also gain access to frequent life tips, coaching, and inspiration to help you create a life you love. You have nothing to lose and everything to gain. Give yourself this gift today.