write

Who Do You Surround Yourself With?

People Matter

Who do you surround yourself with?  The old saying, ‘birds of a feather flock together’ is true.  People who have similar interests, ideas, characteristics, and values tend to associate with one another.  It makes a difference who you ‘hang out’ with.  People that you spend a lot of time with have an influence on you whether you recognize it or not.  Think about the top five people that you spend most of your time with.  Who are they?  What do they do?  How do they impact your life?  How do they challenge you?  How do they encourage you?  Make a list and answer these questions about each of them.  When you are finished have a serious look at your answers and decide if they are someone that you want to continue to have in your life.

How Do You Want Your Life To Be?

When was the last time you seriously considered the kind of life that you want to live?  I think that it is a worthwhile exercise and I suggest that you make it an annual inquiry if not quarterly.  Once you have decided this for yourself, think about who you know that lives like you want to live.  This could be someone from your circle of friends, great authors, artist, speakers, or well-known people in history.  Start spending time with these folks.  Invite them for coffee or a nature walk and ask them what their life strategies are.  Read their books, listen to their talks and podcasts, learn

By |2019-03-02T12:21:39+00:00March 2nd, 2019|Categories: Thoughts from the Barn|Tags: , , , , , , |0 Comments

Habits of Highly Joyful, Successful, and Content People

Keeping A Journal

Why keep a journal?  Well, it is one of the twenty-one habits of highly joyful, successful, and content people.  I have done the reserch and I want to share with you these habits.  The first is that they keep a journal.  There are many good and useful reasons to start this daily practice and embrace the habit.  Darius Foroux explains it better that I so I am sharing his blog post here.  You can learn more about Darius at www.dariusforoux.com

Read This If You Want To Keep A Journal But Don’t Know How

A journal is the best self-awareness tool there is.

Just open any given site that publishes articles on personal growth, and you will find at least one article that says: Why Keeping A Journal Will Change Your Life.

Please stop it for goodness sake. We know it by now!

When I talk to friends, or when I coach people, I always ask: “Do you keep a journal?”

This probably won’t surprise you, but the answer is almost always “No.”

And the funny thing is that everyone knows that they should keep one. But should is not enough. There are a lot of things that we should do—but we don’t do them.

Why? We have no idea HOW to do them.

It’s just like when you were in

By |2018-11-11T11:39:20+00:00November 10th, 2018|Categories: Thoughts from the Barn|Tags: , , , , , , |0 Comments