Day 12 Create A Life You Love: Shoulder And Lat Workout

By |2018-07-13T13:06:15-07:00July 12th, 2018|Thoughts from the Barn|

Shoulder and Lat Workout Today is our workout challenge.  Grab a stretchy band of some sort.  Theraband is a well-known brand with a variety of sizes and resistances from [...]