frustration

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Take a Moment for Self Assessment to Create a Life You Love

Regular self assessment can lead to a life you love

I often hear people say that they are frustrated and unfulfilled with some aspect of their life. And, although they know they feel like this, very few of them know where to start in order to turn their annoyance and displeasure into a life that they love. One thing that I have found useful over the years is to step back and take inventory through self assessment of my life to help me to identify where the frustration and lack of fulfillment are coming from.

At least once a year I sit down and look at nine domains of my life and note my level of satisfaction in each area. The next thing I do is write down at least one thing that I can do in each of these areas to increase my quality of happiness and fulfillment. This exercise helps me to pinpoint exactly where I want to focus my time and attention in order to continue to thrive in my life. I have found this so useful that I have created a Self-Assessment Tool that will assist you in determining what areas of your life could use some sprucing up.

Get yourself on track with free tools

Do yourself a favor and complete this five-minute free Self-Assessment Tool. Not only will you learn where your opportunities for enhancement are, you will gain access to frequent life tips, coaching, and inspiration to help you create a life you love. You