Learning to Embrace and Practice Surrender (a sneak peek into Line Four)
Lines In The Sand offers many valuable tools to help you create a life that you love. One of the best exercises we do is featured in Line Four: Embrace + Practice Surrender. In this exercise, we tidy up many areas of our lives where we have collected people, places or things that don’t serve us. Here are a few examples.
Email: Is your email box packed with emails that are sucking the energy out of you or that are adding to the overwhelm in your life? If so, I suggest that you carve out thirty minutes to an hour to go through your mailbox and delete emails that are no longer relevant. Next, take the time to unsubscribe from the lists that you are on. You are probably already deleting most of these unwanted emails and they are clogging your inbox and wasting your time. You can use a service like Unroll Me to instantly see a list of all your subscription emails and easily unsubscribe from whatever you don’t want. Once you have your inbox nice and tidy, make it a habit to clean it up at least once a week.
People: At some point in your life you have likely experienced having a person in your life that is an energy drainer, an abuser or user, a drama queen or king or a control freak. Consider this your junk drawer of personal relationships. If you have a person or people in your life that are
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