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Simple, Joyful, Abundant Living
A collection of blogs and videos to inspire you.
Read This Book Cheryl Strayed is the author of many books. Best known for her book Wild: From Lost To Found On The Pacific Crest Trail, the tail of her solo 1000 mile trek in search of herself. I read Wild and truly enjoyed it. After taking in such a good book, I went in search of what else
Isometric Exercise It is important that we vary our workouts so that our bodies don't get used to a certain routine. Isometric exercise is a great way to shake up what you do in the gym. The exercise we are demonstration here is a back lunge with a shoulder press. The isometric hold at the end of the shoulder
Regular Self-Assessment can lead to a life you love I often hear people say that they are frustrated and unfulfilled with some aspect of their life. And, although they know they feel like this, very few of them know where to start to turn their annoyance and displeasure into a life that they love. One thing that I have
The Operator The Operator by Robert O'Neill is a riveting book that all Americans would benefit from reading. O'Neill is an honest and graphic storyteller opening the reader's eyes to the reality of what it takes to be the best of the best in US Military operations. These men sacrifice everything, including their lives to protect our great country